Sound to Self Awakening A Journey through Sound Healing, Elemental Frequencies and Self Realisation (5)
Sat 11 Apr
|Leicester
A 1-hour immersive sound bath journey through Earth, Water, Fire, Air, and Ether — blending gongs, chimes, drums, breathwork, and silence to awaken presence, balance energy, and reconnect you with your true Self.
Time & Location
11 Apr 2026, 13:15 – 14:15
Leicester, Quaker Meeting House, 16 Queens Rd, Leicester LE2 1WP, UK
About the event
There is a 2nd class at 2.30pm, which is a 1 hour Guided Breathwork and Meditation Class. In this class (1.15pm) we blend sound with guided meditation on the elements as a process to bring you into self realised state of being (peace, presence, source consciousness).
Join us for Sound to Self Awakening — a 60-minute guided sound healing experience designed to rebalance the five elements within you and awaken your deepest sense of peace, presence, and alignment.
This is more than a sound bath — it’s a meditative journey into self awareness, elemental harmony, and embodied stillness.
🌀 The Journey
🧘♂️ Minutes 0–5: Arrival & Breathwork We begin with deep conscious breathing and mindfulness of breath to ground into the body and open awareness.
🌍 Earth Element – Drum The frame drum grounds your energy, activating the physical body and helping release tension into the earth.