Guided Meditation - Breath to Being – Awareness & Chakra Embodiment
Sat 13 Dec
|Leicester
Join us for a transformative meditation journey that gently bridges the inner stillness of pure awareness with the embodied intelligence of the chakras.
Time & Location
13 Dec 2025, 14:30 – 15:30
Leicester, Quaker Meeting House, 16 Queens Rd, Leicester LE2 1WP, UK
About the event
Details
### 🧘 Guided Meditation: Breath to Being – Awareness & Chakra Embodiment
Duration: 1 Hour | Suitable for all levelsJoin us for a transformative meditation journey that gently bridges the inner stillness of pure awareness with the embodied intelligence of the chakras.We begin with 5 minutes of diaphragmatic breathwork, supported by subtle healing sound frequencies (e.g., 136.1 Hz) and calming flute, to open the breath-body and quiet the mind.This leads into a phase of mindfulness of breathing, gradually moving into third eye awareness and resting in non-dual presence — the unchanging awareness behind thought, ego, and identity. This stage of meditation invites you to rest in a state of effortless presence — beyond the psychological self — reconnecting with your true nature.
From this spacious state, we guide awareness down through the chakras — from Crown to Root — grounding and embodying divine presence into the physical form. With…